Parenting is rewarding—but let’s be honest, it’s also a full-on ride! If you’ve ever felt like you’re juggling a million things with no break in sight, it might be time to admit it: you need a babysitter. And hey, there’s absolutely no shame in that.

Here are 10 relatable (and totally valid!) signs that it’s time to call in some extra help:

 

1. You’ve reheated your coffee… three times.

If your hot drink never actually stays hot, it’s probably because you’re running after tiny humans non-stop. You need a babysitter so you can sit, sip, and enjoy a warm moment to yourself.

2. Your “me time” is spent folding laundry.

We get it. Sometimes the only quiet time you get is while doing chores. A babysitter can give you back that much-needed personal time—for a nap, a walk, or even just scrolling Instagram in peace.

3. Your inbox has 457 unread emails.

Work, school newsletters, daycare updates—you’re buried. If you’re struggling to focus on your career or admin tasks, it’s a clear sign you need a babysitter to free up your mental space.

4. The last date night you had involved watching Netflix while folding socks.

Romance deserves more than laundry. Whether it’s a fancy dinner or just a kid-free stroll, a babysitter can help you reconnect with your partner.

5. You’re saying “no” to every invitation.

Invited to a birthday, concert, or girls’ night but always decline? It might be time to ask for help. You need a babysitter to enjoy adult time without the guilt.

6. Your child calls you “Alexa.”

If your kids are mistaking you for a voice assistant, it’s probably a sign you’ve been “on” 24/7. A break can help you reset.

7. You’re working while parenting… and parenting while working.

The work-from-home hustle is real. If your Zoom meetings are interrupted by snack requests, a babysitter can bring back the balance.

8. You’re overwhelmed during school holidays.

Whether it’s a one-off or several days a week, you need a babysitter to help manage school breaks, giving both you and your kids a positive routine.

9. You’re always the last to arrive and the first to leave.

Juggling pick-ups, drop-offs, and sleep routines? A babysitter can step in to give you a breather or help manage the chaos.

10. You just feel like you need help.

Trust your gut. You don’t need to hit breaking point to ask for support. Sometimes the biggest sign is simply recognising that you need a babysitter—for your health, happiness, and sanity.


Parenting is a marathon, not a sprint. Taking care of yourself is one of the best things you can do for your family.

Book a sitter today & enjoy a well-earned break! 

With Babysitters on Demand, it’s easy to find flexible, experienced, and fully vetted babysitters who understand your family’s needs.